Ingredients

Measures

Black beans, dried

1 cup

Red beans, dried

1 cup

Pinto beans, dried

1 cup

White beans, dried

1 cup

Split green peas, dried

1 cup

Navy beans, dried

1 cup

Garbanzo beans, drained

1 can (15.5 ounces)

No sodium black-eyed peas, drained

1 can (15.5 ounces)

Kidney beans, drained

1 can (15.5 ounces)

No sodium diced tomatoes

1 can (14.5 ounces)

Diced tomatoes with green chiles

1 can (10 ounces)

Large onion, chopped

1

Green onion, chopped

1 cup

Garlic cloves, crushed

Salt

½ tsp

Directions

1.    Combine black beans, red beans, pinto beans, white beans, split green peas, and navy beans. Cover with water and soak overnight.

2.    Drain beans and place in a large stockpot; cover with water.

3.    Add navy beans, garbanzo beans, black-eyed peas, and kidney beans. Cover and bring to a boil.

4.    Reduce heat and simmer for 1½ hours or until beans are tender.

5.    Add tomatoes, tomatoes with green chiles, onion, garlic, and salt. Simmer for 30 minutes to blend flavors.


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Nine Bean Soup

  • Tuesday, October 9, 2012

Nine Bean Soup

Ingredients and Preparation   Ingredients Measures Black beans, dried 1 cup Red beans, dried 1 cup Pinto beans, dried 1 cup White beans, dried 1 cup Split green peas, dried 1 cup Navy beans, dried 1 cup Garbanzo beans, drained 1 can (15.5 ounces) No sodium black-eyed peas, drained 1 can (15.5 ounces) Kidney beans, drained 1 can (15.5 ounces) No sodium diced tomatoes 1 can (14.5 ounces) Diced tomatoes with green chiles 1 can (10 ounces) Large onion, chopped 1 Green onion, chopped 1 cup Garlic cloves, crushed 3  Salt ½ tsp Directions 1.    Combine black beans, red beans, pinto beans, white beans, split green peas, and navy beans. Cover with water and soak overnight. 2.    Drain beans and place in a large stockpot; cover with water. 3.    Add navy beans, garbanzo beans, black-eyed peas, and kidney beans. Cover and bring to a boil. 4.    Reduce heat and simmer for 1½ hours or until beans are tender. 5.    Add tomatoes, tomatoes with green chiles, onion, garlic, and salt. Simmer for 30 minutes to blend flavors.

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