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Cooking Light: Turkey Bolognese UPDATED

Cooking Light: Turkey Bolognese
Tuesday, January 26, 2016 12:38 p.m.

Turkey Bolognese

Melon and Steak with Smoked Paprika Dressing UPDATED

Melon and Steak with Smoked Paprika Dressing
Tuesday, January 26, 2016 2:39 p.m.

Melon and Steak with Smoked Paprika Dressing

Pesto Linguine With Lemon UPDATED

Pesto Linguine With Lemon
Wednesday, January 13, 2016 1:06 p.m.

Healthy Recipe for Pesto Linguine with Lemon

Fruit Salsa and Sweet Chips UPDATED

Fruit Salsa and Sweet Chips
Thursday, December 31, 2015 1:35 p.m.

Fruit Salsa and Sweet Chips

Tomato Basil Bruschetta UPDATED

Tomato Basil Bruschetta
Wednesday, December 23, 2015 12:01 a.m.

Tomato Basil Bruschetta

Frosty Almond Date Shake UPDATED

Frosty Almond Date Shake
Wednesday, December 16, 2015 12:01 a.m.

Frosty Almond Date Shake

Strawberry Banana Milkshake UPDATED

Strawberry Banana Milkshake
Wednesday, December 9, 2015 12:01 a.m.

Healthy Strawberry Banana Milkshake Recipe

Grilled Pineapple UPDATED

Grilled Pineapple
Wednesday, December 2, 2015 12:01 a.m.

Grilled Pineapple

Vanilla Poached Peaches UPDATED

Vanilla Poached Peaches
Monday, November 16, 2015 5:46 p.m.

You've got to check out this healthy recipe for vanilla poached peaches.It serves 4.

Grilled Portobello Mushroom Burgers

Grilled Portobello Mushroom Burgers
Friday, November 6, 2015 12:01 a.m.

Healthy recipe for grilled portobello mushroom burgers

Granola with raisins, apples and cinnamon

Granola with raisins, apples and cinnamon
Wednesday, November 4, 2015 12:01 a.m.

Healthy recipe for granola with raisins, apples and cinnamon

Cauliflower Mashed “Potatoes” UPDATED

Cauliflower Mashed “Potatoes”
Monday, November 2, 2015 11:04 a.m.

Cauliflower Mashed “Potatoes”

Couscous Salad UPDATED

Couscous Salad
Wednesday, October 21, 2015 11:28 a.m.

Couscous Salad

Roasted Salmon with Maple Glaze UPDATED

Roasted Salmon with Maple Glaze
Wednesday, September 30, 2015 3:30 p.m.

Healthy recipe for Roasted Salmon with Maple Glaze.

Baby beet and Orange Salad UPDATED

Baby beet and Orange Salad
Wednesday, September 30, 2015 3:20 p.m.

Baby beet and Orange Salad

Pork Tenderloin with fennel UPDATED

Pork Tenderloin with fennel
Monday, September 21, 2015 12:59 a.m.

Pork tenderloin with fennel recipe

Pasta Salad with Mixed Vegetables UPDATED

Pasta Salad with Mixed Vegetables
Monday, September 21, 2015 1:04 a.m.

Check out this healthy recipe for pasta salad with mixed vegetables.

Pumpkin Cream cheese dip UPDATED

Pumpkin Cream cheese dip
Monday, September 7, 2015 4:21 p.m.

Pumpkin Cream cheese dip IngredientsSpread8 ounces low-fat cream cheese (room temperature)3/4 cup of canned pumpkin (unsweetened, unsalted)3 …

Red, White and Blue Parfait UPDATED

Red, White and Blue Parfait
Monday, September 7, 2015 4:11 p.m.

Ingredients1 pint fresh strawberries, sliced1 1/2 cups fresh blueberriesCreamy filling 1 cup low-fat, artificially sweetened vanilla yogurt1/4 cup …

Sweet and spicy snack mix UPDATED

Sweet  and spicy snack mix
Monday, August 24, 2015 11:10 a.m.

Preheat the oven to 350 F. Lightly coat a 15 1/2-inch-by-10 1/2-inch baking sheet with butter-flavored cooking spray.

Fruit Kabobs UPDATED

Fruit Kabobs
Sunday, August 16, 2015 11:43 p.m.

Mayo Clinic Recipes Ingredients•    4 ounces low-fat, sugar-free lemon yogurt •    1 teaspoon fresh lime juice •    1 teaspoon …

Grilled Ham, Muenster, and Spinach Sandwich UPDATED

Grilled Ham, Muenster, and Spinach Sandwich
Monday, August 3, 2015 3:04 p.m.

This healthy recipe for grilled ham, muenster, and spinach sandwiches yields four great-tasting sandwiches.

Sweet Potato Biscuits UPDATED

Sweet Potato Biscuits
Wednesday, July 22, 2015 2:53 p.m.

Sweet potato biscuits are a healthy alternative. The following recipe yields 16 biscuits. 

Lemon-Cornmeal Cookies UPDATED

Lemon-Cornmeal Cookies
Tuesday, July 21, 2015 12:57 p.m.

1 cup all-purpose flour (about 4 1/2 ounces) 1/3 cup yellow cornmeal 1/2 teaspoon baking soda 1/4 teaspoon salt1/4 teaspoon ground ginger 3/4 cup …

Toasted Coconut Chocolate Chunk Cookies UPDATED

Toasted Coconut Chocolate Chunk Cookies
Thursday, July 9, 2015 2:52 p.m.

Nutrition info:Calories 88, Fat 3.8 g,  Satfat 2.5 g, Protein 1 g, Carbohydrate 13 g, Fiber 0.4 g, Cholesterol 12 mg, Sodium 38 mg …

Apple Chocolate Dips UPDATED

Apple Chocolate Dips
Thursday, July 2, 2015 11:30 a.m.

2 Granny Smith apples, washed and dried
 1/2 cup lemon juice
 8 ounces semisweet chocolate, chopped
 11/2 cup pistachio …

Flourless Dark Chocolate Brownies With Walnuts UPDATED

Flourless Dark Chocolate Brownies With Walnuts
Thursday, June 25, 2015 12:49 p.m.

  Recipe used with permission from Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease by Janet Bond Brill, PhD, RD, LDN, Three …

Sunshine Snack Mix UPDATED

Sunshine Snack Mix
Monday, June 15, 2015 9:49 a.m.

Yields 5 1/2 cups
Serves: 202 c. California raisins
2 c. low fat granola cereal
1 c. candy-coated chocolate pieces
1/2 c. …

Apple Pear Salsa UPDATED

Apple Pear Salsa
Monday, June 8, 2015 10:30 a.m.

This orchard fruit combo is the perfect way to take salsa beyond this season and into fall and winter cooking. Enjoy it with pork chops, roasted pork …

Layered Caprese “Plus” Salad UPDATED

Layered Caprese “Plus” Salad
Tuesday, May 26, 2015 8:53 a.m.

  Ingredients
6 ripe medium-sized tomatoes (mixed colors, if
desired)
12 ounces sliced fresh mozzarella cheese
6 cups fresh …

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