Mexican Street Corn UPDATED

Wednesday, April 16, 2014 2:40 p.m.

1/2 cup sour cream 2 T minced fresh cilantro 2 tsp fresh lime juice 1 garlic clove, minced 1 tsp ancho chile powder 1 tsp kosher salt 4 large ears of …

Crab Spread UPDATED

Thursday, April 3, 2014 2:26 p.m.

Directions: Mix ingredients together, chill in a covered container for at least 1 hour, then serve. Serve in a small dish or a large decorative clam …

Apple Blueberry Compote UPDATED

Thursday, April 3, 2014 2:48 p.m.

4 medium apples, peeled and diced (mix of Golden Ginger, Gala, Pink Lady, and Fuji) 1 cup blueberries, fresh or frozen 1/4 tsp cinnamon 1/8 tsp …

Star Fruit Brushetta UPDATED

Thursday, April 3, 2014 2:55 p.m.

Cranberries 1 cup, Blueberries 1 cup, Pineapple, diced 1 cup, Jalapeno chiles, green seeded and deveined, diced small 1/2, Sugar 1 teaspoon, …

Butternut Squash Soup UPDATED

Thursday, April 3, 2014 2:40 p.m.

1 medium to large butternut squash 1 T unsalted butter 1 large shallot, finely chopped 5 cups water 1/2 cup 1% milk 1 pinch cinnamon 1 pinch grated …

Cedar-Plank Grilled Salmon With Mustard Glaze UPDATED

Wednesday, February 19, 2014 2:34 p.m.

To ensure evenly thick pieces of salmon, it's best to buy one whole piece and cut it yourself at home. Cedar planks can be found at most grilling …

Sweet Potato Chili With a Small Amount of Beef UPDATED

Thursday, February 6, 2014 1:44 p.m.

Keep a tube of tomato paste on hand for recipes that call for a small amount. Liquid is always tricky in a recipe. If too much simmers away, add more …

Okra Stew Recipe UPDATED

Friday, January 31, 2014 2:44 p.m.

1 tablespoon extra-virgin olive oil 1 large onion, chopped 2 cloves garlic, minced 1 14½-ounce can stewed tomatoes * 1 1/4 pounds fresh okra cut in 2- …

Tilapia and Sautéed Peppers in Soft Tacos Recipe UPDATED

Wednesday, January 22, 2014 2:57 p.m.

6 5-ounce tilapia filets or other firm white fish* 1/2 teaspoon ground cumin 1/8 teaspoon salt 2 limes, divided 1/4 cup olive oil 1/2 large red bell …

Simply Salsa: Pico de Gallo Recipe UPDATED

Thursday, January 16, 2014 11:32 a.m.

Ingredients 1 large tomato, coarsely chopped* 1/3 cup coarsely chopped cilantro or parsley 1/4 cup finely-chopped white onion 1 fresh jalapeno …

Scrumptious Strata UPDATED

Friday, January 10, 2014 9:31 a.m.

Serves 1 Ingredients 2 whole eggs 1/4 cup reduced-fat (2%) milk 1 slice whole-wheat bread, torn into small pieces 1/4 cup sharp cheddar cheese, …

Pan-seared Tuna With Cilantro Sauce UPDATED

Thursday, December 26, 2013 12:18 p.m.

Ingredients and Preparation Ingredients Measures Chopped cilantro 2 tablespoons Jalapeno, minced 1/2-1 …

Ring in the New Year Smoothie UPDATED

Thursday, December 19, 2013 11:14 a.m.

Ingredients and Preparation Ingredients Measures Low-fat eggnog 2 cups Large bananas, …

Grilled London Broil UPDATED

Wednesday, December 11, 2013 10:32 a.m.

Ingredients and Preparation Ingredients Measures Garlic cloves, minced 3 Red wine vinaigrette 1/3 …

Microwave Breakfast Cobbler UPDATED

Thursday, December 5, 2013 8:23 a.m.

Ingredients and Preparation Ingredients Measures Peaches, sliced and drained 1 can (16 ounces) Pears, halves …

Slow Cooker (or Stovetop*) Pot Roast UPDATED

Thursday, November 21, 2013 10:34 a.m.

Ingredients and Preparation   Ingredients Measures Reduced-fat cream of mushroom soup 1 10.75-ounce …

Wonderful Stuffed Potatoes UPDATED

Wednesday, November 13, 2013 3:43 p.m.

Ingredients and Preparation Ingredients Measures Medium baking potatoes 4 Low-fat (1%) cottage cheese ¾ …

Candied Yams UPDATED

Thursday, November 7, 2013 1:59 p.m.

Ingredients and Preparation Ingredients Measures Medium yams 1½ cups Brown sugar, packed ¼ …

Crunchy Pumpkin Pie UPDATED

Wednesday, October 30, 2013 10:03 a.m.

Ingredients and Preparation Ingredients Measures Quick cooking oats 1 cup   Whole wheat flour ¼ …

Penne With Spinach and White Beans UPDATED

Wednesday, October 23, 2013 10:55 a.m.

Ingredients and Preparation Ingredients Measures Penne pasta 4 ounces Olive oil 1 garlic clove, …

Grilled Pasta Primavera UPDATED

Wednesday, October 16, 2013 10:35 a.m.

Ingredients and Preparation Ingredients Measures Bow-tie (or other shaped) pasta 4 ounces Red bell pepper, …

Pumpkin Curry Soup UPDATED

Wednesday, October 9, 2013 12:04 p.m.

Ingredients and PreparationIngredientsMeasuresButter1 tablespoonFinely chopped onion1 cupGarlic cloves, finely chopped2Celery, diced1 cupCurry …

Chicken and Dumplings UPDATED

Wednesday, October 2, 2013 2:45 p.m.

Ingredients and PreparationIngredientsMeasuresOlive oil2 teaspoonsSmall white onion, chopped1Carrots, peeled and sliced2Garlic clove, minced1Dried …

Beef Stroganoff UPDATED

Thursday, September 26, 2013 8:11 a.m.

Ingredients and PreparationIngredientsMeasuresOlive oil2 teaspoonsBoneless beef round steak, sliced into ¼ by 1 inch strips½ poundYellow onion, …

Pumpkin Mix

Wednesday, September 18, 2013 8:11 a.m.

Ingredients and PreparationIngredientsMeasuresCanned pumpkin2 cupsCanned apricots1 cupSugar1 tablespoonFat-free …

Feta-olive Burgers UPDATED

Wednesday, September 11, 2013 3:48 p.m.

Ingredients and PreparationIngredientsMeasures90% lean ground beef½ poundRed onion, chopped¼ cupFeta cheese, crumbled½ cupKalmata olives, pitted, …

Turkey, Mango, and Spinach Stir-fry UPDATED

Wednesday, September 4, 2013 3:19 p.m.

Ingredients and PreparationIngredientsMeasuresCanola oil2 teaspoonsBoneless, skinless turkey breast tenderloins, cut into 1-inch strips½ poundMango, …

Chocolate Raspberry Torte UPDATED

Wednesday, August 28, 2013 12:01 p.m.

Ingredients and PreparationIngredientsMeasuresUnsweetened cocoa½ cup + 2 teaspoonsAll-purpose flour1 cupBaking soda½ teaspoonSalt¼ teaspoonGranulated …

Grilled Shrimp and Corn Salad UPDATED

Wednesday, August 21, 2013 11:06 a.m.

Ingredients and PreparationIngredientsMeasuresLarge uncooked shrimp, peeled and deveined¾ poundPaprika1 teaspoonCayenne pepper to tasteRed onion, cut …

Summer Vegetable Spaghetti UPDATED

Thursday, August 15, 2013 3:25 p.m.

Ingredients and PreparationIngredientsMeasuresSmall yellow onions, cut in eighths2 cupsChopped, peeled, fresh, ripe tomatoes (about 1 pound)2 …

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