Grilled Pasta Primavera UPDATED

Wednesday, October 16, 2013 10:35 a.m.

Ingredients and Preparation Ingredients Measures Bow-tie (or other shaped) pasta 4 ounces Red bell pepper, …

Pumpkin Curry Soup UPDATED

Wednesday, October 9, 2013 12:04 p.m.

Ingredients and PreparationIngredientsMeasuresButter1 tablespoonFinely chopped onion1 cupGarlic cloves, finely chopped2Celery, diced1 cupCurry …

Chicken and Dumplings UPDATED

Wednesday, October 2, 2013 2:45 p.m.

Ingredients and PreparationIngredientsMeasuresOlive oil2 teaspoonsSmall white onion, chopped1Carrots, peeled and sliced2Garlic clove, minced1Dried …

Beef Stroganoff UPDATED

Thursday, September 26, 2013 8:11 a.m.

Ingredients and PreparationIngredientsMeasuresOlive oil2 teaspoonsBoneless beef round steak, sliced into ¼ by 1 inch strips½ poundYellow onion, …

Pumpkin Mix

Wednesday, September 18, 2013 8:11 a.m.

Ingredients and PreparationIngredientsMeasuresCanned pumpkin2 cupsCanned apricots1 cupSugar1 tablespoonFat-free …

Feta-olive Burgers UPDATED

Wednesday, September 11, 2013 3:48 p.m.

Ingredients and PreparationIngredientsMeasures90% lean ground beef½ poundRed onion, chopped¼ cupFeta cheese, crumbled½ cupKalmata olives, pitted, …

Turkey, Mango, and Spinach Stir-fry UPDATED

Wednesday, September 4, 2013 3:19 p.m.

Ingredients and PreparationIngredientsMeasuresCanola oil2 teaspoonsBoneless, skinless turkey breast tenderloins, cut into 1-inch strips½ poundMango, …

Chocolate Raspberry Torte UPDATED

Wednesday, August 28, 2013 12:01 p.m.

Ingredients and PreparationIngredientsMeasuresUnsweetened cocoa½ cup + 2 teaspoonsAll-purpose flour1 cupBaking soda½ teaspoonSalt¼ teaspoonGranulated …

Grilled Shrimp and Corn Salad UPDATED

Wednesday, August 21, 2013 11:06 a.m.

Ingredients and PreparationIngredientsMeasuresLarge uncooked shrimp, peeled and deveined¾ poundPaprika1 teaspoonCayenne pepper to tasteRed onion, cut …

Summer Vegetable Spaghetti UPDATED

Thursday, August 15, 2013 3:25 p.m.

Ingredients and PreparationIngredientsMeasuresSmall yellow onions, cut in eighths2 cupsChopped, peeled, fresh, ripe tomatoes (about 1 pound)2 …

Classic Grilled Burger UPDATED

Wednesday, August 7, 2013 1:56 p.m.

Ingredients and PreparationIngredientsMeasures90% lean ground beef½ poundSalt½ teaspoonGround black pepper¼ teaspoonWhole wheat hamburger …

Fresh Fruit Omelet UPDATED

Wednesday, July 31, 2013 11:30 a.m.

Ingredients and PreparationIngredientsMeasuresFresh fruit (strawberries, blueberries, etc.)2 cupsFat-free plain yogurt1/3 cupHoney3 tablespoonsGround …

Star Fruit Bruschetta UPDATED

Wednesday, July 24, 2013 4:14 p.m.

Ingredients and PreparationIngredientsMeasuresCranberries1 cupBlueberries1 cupPineapple, diced1 cupJalapeno chiles, green seeded and deveined, diced …

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