Tuesday, April 17, 2012
Egg Whites, lightly beaten
Freshly ground peper
Preparation: 1. Preheat oven to 450°F. 2. Combine egg whites and 1 tablespoon honey in a shallow bowl. Combine cornflakes and pepper on a plate. 3. Dip each tender in egg white mixture, then roll in cornflake mixture to coat. 4. Arrange tenders on a baking sheet coated with cooking spray, then bake 11-13 minutes, or until tenders are cooked through. 5. Meanwhile, prepare honey-mustard sauce by combining mayonnaise, mustard, and 1 tablespoon honey until smooth. 6. Sprinkle tenders with salt and serve with dipping sauce on the side.
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