Q: How do I prevent overuse injuries such as stress fractures?
Trident
A: The best way to avoid such injuries is to listen to your body and not force yourself to do activities while in pain.
Note: Any medical or other information accessible through Health Check is provided solely by Trident Health, and has not been edited by Summerville Communications, Inc., the Summerville Journal Scene, The Gazette, or the Berkeley Independent for content or accuracy.