‘Tis the season to lose weight. With the New Year, brings lots of New Year resolutions. Many people are starting their second week of resolutions, and one of the top goals is to get rid of unwanted pounds.
The premise to losing weight is quite simple, eat less and exercise more. Some people w ...
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Ingredients:1 12 ounce wheel of brie cheese½ cup whole berry cranberry sauce1 8 x 10 inch sheet of puff pastry1 egg2 tablespoons waterDirections1. Place puff pastry sheet on work surface. 2. Position cranberry sauce in the center of the puff pastry.3. & ...
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Ingredients:1 head green cabbage (thinly sliced)1/2 c. chopped raw almonds1 Tbs. fresh grated ginger or sliced pickled ginger8 green onions, chopped1/2 c. rice vinegar (or apple cider vinegar)1/2 c. frozen apple juice concentrate 3 tbsp. dark sesame seed oil 1/2 tsp. salt (optional)1 tsp. freshly gr ...
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Ingredients4, fresh or canned sliced pear halves (packed in water or own juice)1 Tbs brown sugar1 tsp lemon juice¼ tsp nutmeg8 Tbs fat ice cream or non-fat whipped cream½ cup sugar-free raspberry or strawberry preserves¼ tsp of cinnamon2 Tbs of red wineInstructionsPreheat the oven 350 degrees F. Pee ...
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Ingredients:
1 tablespoon olive oil
1 large onion, chopped
6 cloves roasted garlic, minced
1 1/2 cups salt-free black-eyed peas
1/2 cup sun-dried tomatoes softened in warm water
4 ounces of fat-free cream cheese
Juice of 1/2 lemon
1/2 teaspoon red pepper flakes
2 to 3 tablespoons chopped fr ...
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Charleston, S.C./ Aug. 11, 2009 – Trident Sports Medicine & Rehabilitation has become certified in the use of ImPACT, a computer-based neuropsychological test that makes managing concussions and determining return-to-play status more accurate for the physician and safer for the athlete because i ...
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Ingredients4 chicken breasts, skin removed2 zucchini sliced into 1/2-thick rounds1 large onion cut into wedges1 cup of baby carrots4 new potatoes cut into quarters1 tablespoon of olive oil1 tablespoon Italian seasoningSalt and pepper to tasteDirectionsPreheat oven to 350 degreesCombine all ingredien ...
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Ingredients24 medium-sized fresh asparagus spears ?6 crisp leaves red leaf lettuce ?6 tablespoons light ranch dressing or Buttermilk Ranch Dressing ?2 tablespoons chopped pecans, lightly toasted Directions ?Bring a large pot of water to boil. Wash asparagus; snap off tough bottoms of stems. Add aspa ...
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Ingredients5 lb loin end pork roast1 large onion sliced4 tablespoons sugar3/4 cup hot water3 tablespoons soy sauce2 tablespoons sherry2 tablespoons ginger2 tablespoons chopped garlic3 tablespoons wine vinegar2 tablespoons catsup1 cup pineapple juice2 cups chopped green pepper1 can (8 oz) pineapple c ...
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Ingredients1 cup dried cow peas (the larger black-eyed peas can be substituted),
rinsed and picked over (about 8 oz. dry) (or one 16 oz. can drained)
1 medium onion, halved
3/4 teaspoon salt
4 tablespoons cider vinegar
2 tablespoons chopped fresh thyme, or 3/4 teaspoon, dried
2 cloves garl ...
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Ingredients1-1/2 lbs. salmon filet cut into 4-ounce filets1-15 oz. cans white beans, rinsed and then drained1 cup diced red tomatoes1/2 cup of sliced green onions1 small can (4 ounces) diced green chilies1 teaspoon thyme1 teaspoon basil1/4 cup parmesan cheeseDirectionsPreheat oven to 400 degrees. Co ...
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Ingredients1 15-ounce bottle fat-free Italian dressing1 2- to 3-pound flank steak1 cup diced, peeled avocado1½ cups chopped tomato1/2 cup diced red onion2 tablespoons chopped fresh cilantro1/2 cup lime juice2 tablespoons diced jalapeño pepper1 15-ounce can black beans, rinsed and drained1 15-ounce c ...
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Ingredients: 3 cups of carrots, shredded, 1/4 cup of green onions, chopped ,1/4 cup chopped parsley, 2 tablespoons minced orange zest?1/2 cup light sour cream, 1/4 cup blueberry vinegar (preferably low-acid, 4.5%), 2 tablespoons fresh squeezed orange juice, 1/4 cup sugar, 1/2 teaspoon ground cloves, ...
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“In the near future, our electronic systems will have enhanced capabilities, such as greater mobility and integration of systems, to provide the advanced technology we believe patients of the 21st Century deserve.”—Jonathan B. Perlin, MD, chief medical officer and president of the clinical services ...
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What is Swine Flu?The Swine Flu currently affecting humans is a new influenza virus. This virus is also being called Swine Influenza A H1N1 or Swine-Origin Influenza. It is usually a respiratory disease of pigs. People do not normally get swine flu, but human infections can happen. We are now ...
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In an emergency, when a loved one’s heart or breathing stops, every second counts—and knowing cardiopulmonary resuscitation (CPR) could mean the difference between life and death. imply put, CPR saves lives,” says Jodi Privette, CPR instructor for Trident Health System. “You never know what is going ...
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Trident Health System’s new Consult-A-Nurse® service makes it easier for patients to find a physician and speak to a nurse for health information. The service is free and available 24 hours a day, seven days a week and can be accessed by calling 843.797.FIND (3463) or 1.888.797.FIND (3463). Th ...
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The da Vinci® Surgical System is a minimally invasive system which offers multiple benefits for patients and provides surgeons with a technologically advanced tool that makes it easier to achieve results. It is currently available at Trident Medical Center for prostatectomy, (or removal of a cancero ...
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Gastroenterologists at Summerville Medical Center have a new diagnostic tool: the PillCam.Now available at Summerville Medical Center, the PillCam consists of a capsule, about the size of a large multivitamin pill, with an embedded camera. When a colonoscopy or esophagogastroduodenoscopy (EGD) prove ...
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You think it’s just a normal part of aging – like the fine lines that slowly appear around your eyes or the nagging back aches agitated by something as simple as bending over to pick up a pen. You take your dog for a short walk – and sure he’s pulling the leash a little more than usual, but th ...
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Back surgery used to mean undergoing hours of painful surgery and a long difficult recovery. That made it unappealing to elderly patients, especially those with limited mobility and complex medical problems. Now there are less invasive options.Two common problems in the aging spine can n ...
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Aging has many advantages, and Trident Senior Health Center’s geriatric
physician, Dr. Mark Meiler, who also sees patients at Trident Medical
and Summerville Medical Centers, makes it his priority to provide his
patients every opportunity to make the most of their senior years. “As
a geria ...
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Trident Health System offers comprehensive cardiovascular and cerebrovascular programs including diagnostic tests, catheterization, critical care, telemetry, and cardiac rehabilitation, in addition to a support group for stroke patients and their caregivers. According to Dr. Thomas Privett, a neurol ...
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December 3, 2008; Charleston, SC: On Thursday, November 20, two employees from Trident Health System were named “Health Care Heroes” by the Charleston Regional Business Journal and Blue Cross Blue Shield of South Carolina, hosts of the 2008 Health Care Heroes Awards. Trident Health System empl ...
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Summerville, SC –Summerville Medical Center is now providing PillCam® capsule endoscopy, an innovative, non-invasive procedure, to diagnose and treat patients with gastrointestinal disorders of the small intestine such as Crohn’s disease, celiac disease, gastrointestinal bleeding, inflammatory bowel ...
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October 16, 2008; Charleston, SC: More than 20 million children and adults (about 7 percent of the population) have diabetes, and more than 6 million of those people don’t know they have the condition. Trident Health System will host a “Diabetes Expo” on Wednesday, October 22 from 10:00 a.m. – 2:00 ...
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The majority of people do not like going to the doctor for regular check-ups. Sometimes it can feel like an inconvenience when so many things in life need our immediate attention. Perhaps without fully realizing it, we push ourselves aside. It is only when an ache, pain or a cough will n ...
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October 3, 2008; Charleston, SC: Trident Health System will host “A Walk to Remember” on Saturday, October 11 from 1 – 4 p.m. The event is a short walk which honors the lives of children who have passed away as a result of miscarriage, stillbirth or early infant death. The Walk will begin at 1 p.m. ...
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October 3, 2008; Summerville, SC: We all expect blood to be there for us; but, barely a fraction of those who can give do. On Wednesday, October 8, Summerville Medical Center will host a blood drive for the community from 1 – 6 p.m. in the cafeteria of Summerville Medical Center.If an individu ...
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October 1, 2008; Charleston, SC: Trident Health System announced today that Todd Gallati, FACHE, has been named president and chief executive officer, effective October 27, 2008. "We are pleased to have a leader with Todd’s energy and experience to assume the CEO position for Tride ...
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