Beef Stroganoff

Tuesday, January 10, 2012
Beef Stroganoff

Beef Stroganoff












Ingredients Measures
Olive oil 1Tsp
Boneless beef round steak 1/2 pound - sliced into 1/4 by 1 inch strips
Yellow onion, thinly sliced 1
Mushrooms, cleaned and sliced 4 oz
Salt 1/2 Tsp
Freshly ground pepper To taste
Tomato paste 1 Tbs
Water 1/2 Cup
Crème fraiche 1/4 Cup - can substitute reduced-fat sour cream
Fresh lemon juice 1 Tsp
Parsley, chopped 2 Tbs


DIRECTIONS:


1. Heat oil in a large skillet over medium heat. Add the beef and sauté for 3-4 minutes, until browned on all sides. Remove from skillet and set aside.
2. Add onion to the skillet and sauté for 3-4 minutes, until translucent. Add the mushrooms and cook for another minute, until soft.
3. Add the beef back to the skillet, and mix in the salt, pepper, tomato paste, and water. Cover and cook over low heat for about 4 minutes. Mix in crème fraiche and cook for another minute. (If using sour cream, mix in at the very end—do not continue to cook.)

Note: Any medical or other information accessible through Health Check is provided solely by Trident Health, and has not been edited by Summerville Communications, Inc., the Summerville Journal Scene, The Gazette, or the Berkeley Independent for content or accuracy.